Yes its true Google has pushed thru 2 Panda updates in June which has left many webmasters scratching their heads wondering if they can possibly recover. The answer is YES, you can recover 100%, according to Google’s Matt Cutts, simply stated just follow the rules. As I mentioned before Google Panda is an “Algorithm update” which is allowing quality content filled websites to bubble to the top of the search engine. In order to recover from Panda take a close look at your website and see how compelling it is. Google is looking for QUALITY, and Usefulness, the kind of website you would proudly parade around and show everyone! Read More about Google SEO Update